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Twelve Lessons

It’s almost the end of another year. Twelve months ago, I was upset over (you guessed it) a man, so I started this blog to make myself feel better. That man no longer has an effect on me but I’m …...

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Message in a Bottled Dream

Last week, I had a dream that I was climbing a cliff of purple amethyst. I had to think carefully about where to place my hands and feet. Suddenly, I became aware of how precarious my position was, how...

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Tuesdays with Morrie

I pick up a little book called Tuesdays with Morrie while on holidays in Spain. I saw it years ago but avoided it because the blurb on the back made me worry that it’d be a depressing read. It is about...

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VulnerAble

Do you ever feel lost? Unsure of your next step? Hesitant about which direction you’re going to take? Will you move house, emigrate or travel the world? Would it be more sensible to start your own...

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I Surrender

Something happened this week that left me feeling extremely vulnerable. Instead of acknowledging my reaction, I ignored it and hoped it would disappear all by itself. This morning, I set off on a...

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Giving Up

This morning, I received some news that I really didn’t want to hear. I felt disappointed, upset, and even a little angry. I also felt foolish for putting myself in this position… again! I should have...

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Other People

Yesterday, I texted a few of my like-minded friends to share my most recent awareness. The importance of other people. Relationships (with a partner, friends, family, co-workers, acquaintances)...

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Unshakeable

It’s Day 6 of Rejection Therapy and I’ve done the following: Asked out an international superstar (no response) Asked all 447 of my Facebook friends if they wanted to hang out with me (nothing came of...

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Success Story

A while back, I received an email inviting me to become an online author for a website called Success Stories. Naturally, I clicked on the link. The tagline for the website read: “Learn from People who...

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Just Because.

As you know, I recently injured myself while exercising. What I neglected to mention was that, prior to this, I’d regularly been getting sudden pains in my head. At the time, it struck me that I...

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Open your Heart

A dear friend sent me a link to an interesting TED talk on love and relationships given by Mandy Len Catron. The theme of love and relationships had already been playing on my mind. After watching the...

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Sometimes

Do you ever feel so bad about yourself that you can’t fathom that great things could happen? You don’t believe in yourself. You forget all the good that you do. Sometimes. You close yourself off to all...

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Good Job!

Criticism makes me cringe. There, I’ve said it. I’m a Life Coach and a businesswoman who should be taking constructive feedback and up-cycling it into a highly successful career. But I don’t want it....

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Message in a Bottled Dream

Last week, I had a dream that I was climbing a cliff of purple amethyst. I had to think carefully about where to place my hands and feet. Suddenly, I became aware of how precarious my position was, how...

View Article

Tuesdays with Morrie

I pick up a little book called Tuesdays with Morrie while on holidays in Spain. I saw it years ago but avoided it because the blurb on the back made me worry that it’d be a depressing read. It is about...

View Article

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